Melissa Deally headshot

Kick the Sugar Habit with Melissa Deally

Learn more about why you crave sugar and how to kick the habit!
Where: Fireplace Lounge
Time: 7:00 p.m. - 8:30 p.m.
Date:
Event Details:

Do you wonder why you crave sugar at certain times? Why does sugar become a craving anyway? Are you done reinventing the wheel and would you like to learn what really works and what doesn’t when it comes to kicking the sugar habit?

Learn the three main challenges to kicking the sugar habit and seven points you can implement that will curb your sugar cravings. This will allow you to get off the blood sugar roller coaster!

Registration for this event opens at 12:01 a.m. on November 1! Email publicservices@whistlerlibrary.ca on November 1 to claim a spot.

 

About the speaker:

Melissa Deally is a member of the Canadian Health Coach Alliance having completed her certification with the Health Coach Institute, a unique training that’s rapidly redefining the health coaching industry. This work is based on cutting-edge brain science and psychology, combined with nutrition and transformational coaching techniques. This system is great for all those looking to attain mind and body wellness through lifestyle change.