Saturday Sessions with MAC: Dance – Connection Through Music & Movement
Join Whistler Mature Action Community (MAC) for a new monthly series exploring all things health and wellbeing!
April Topic: Dance – Connection Through Music & Movement
Presented by Amélie Lavoie, a professional dancer born and raised in Vancouver and the founder of Align Whistler.
Dancing is a delightful activity that transcends age, providing joy, movement, and social interaction. It is a fantastic way to connect through music and movement, offering numerous benefits that include, balance, gentle cardio, a boost to mental health and promoting connection. Amélie will talk about dance for seniors and lead us in a short line dancing class.
This series is free to attend, and refreshments will be provided. Registration is encouraged – email publicservices@whistlerlibrary.ca to sign up!
